“The first wealth is health,” said Ralph Waldo Emerson. More than just avoiding illness, being healthy means having the vitality to live life’s adventures to the fullest.
We often take our health for granted—until we lose it. The pressures of modern life make us think that we don’t have time to care for ourselves properly, or we simply don’t realize the long-term effects of our health habits. But we can change. We can start today to invest in building and maintaining our health.
Our hope is that the advice, tips, and inspirational passages in this book—concerning both the practical and the spiritual aspects of well-being—will be a valuable tool enabling you to enjoy a vigorous and healthy life.
- Additional Information
Language English EAN/ISBN 9783037307892 Product Type Book Product Dimensions 156 x 157 x 11 mm ( 6.14 x 6.18 x 0.43 in ) Target Audience General For Ages All Publisher Aurora Production Quantity Per Carton 60 Author(s) Compiled by Gabriel Garcia Valdivieso and Sally Fitzhugh Garcia Binding Type Hardcover Number of Pages 66
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